Join us for a morning of Vinyasa flow yoga with OutdoorFest, specifically catered towards cyclists. This type of yoga involves synchronizing the breath with a continuous flow of postures. Workout the tension in your body, while relieving stress and building your core strength. Wear comfortable clothes, bring a water bottle, and get ready to stretch.
After you finish yoga, grab a bike and join us for Mountain Bike Trails Day with Specialized (FREE!)
WHEN: Saturday, June 10th, 2017
TIME: 10am - 11am
WHERE: Cunningham Park, Fresh Meadows, NY